“I have been working with Simonetta for more than a year.  In my case, she has taken a life-long ‘meditation sceptic’ and somehow showed him how to meditate and how to see the inherent benefits of meditation. Simonetta is something of a meditation/life coach tailor. She cares to get to know people, to know who they are, where they are coming from and where they are going, and then she tailors structures specifically made for them, as she did with me with Yoga nidra, that was quite simply a perfect fit.  I don’t think I have ever met anyone who celebrates and appreciates people and their human conditions as much as Simonetta. She has changed my life.

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WITH SIMONETTA’S CONSTANT ENCOURAGEMENT, I PRACTICE REGULARLY 

“I have known Simonetta for 12 years, when I enrolled for the first time in a yoga class. Awareness of movement was one of the first teachings that struck me and then, little by little, the link between body and mind. Upon her departure to Australia, I have tried to practice with other teachers, but the two aspects I mentioned above have never been so balanced. I found Simonetta online, at the beginning of the pandemic, when my ability to move, due to various problems, had severely deteriorated. With a lot of efforts and with Simonetta’s constant encouragement, I regularly practice online 3 times a week. My mind is learning to cope with my body’s limitations and this allows me to receive many benefits from the practice.”

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REMARKABLE IMPROVEMENTS

“I live in Italy and have been practicing yoga online with Simonetta for more than a year. I have balance problems because I suffer from ataxia as a result of surgery, therefore I walk badly and lose stability easily. Simonetta is focused on improving these conditions. She keeps giving me new suggestions all the time and thanks to this I have achieved both physical and psychological improvements that have allowed me, in a little over a year,  to have a decent walk.” .

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SIMONETTA, FOR OVER A YEAR, HAS BEEN GUIDING ME WITH GREAT COMPETENCE

“I live in Italy and was struck by a very serious neurological disease (Guillain Barré syndrome) that has forced me to stay in hospital for ten months after which, due to long immobility, I was still almost completely paralyzed. In these cases, rehabilitation therapies, are pivotal.  Considering my joint, muscular, neurological, and circulatory deficits, yoga, which has always attracted me in the past, appeared to me as an indispensable tool for rehabilitation. Simonetta, for over a year, has been guiding me with great expertise and professionalism toward a great goal: to be able to walk again. I am happy to say that I have achieved continuous improvements. Last but not least, the practice of online yoga, contrary to what I thought, has proved to be very effective”

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I OWE A LOT TO SIMONETTA

“Simonetta has been my yoga teacher for many years while she was living in Bologna. I have always perceived her as a guide. Recently during the pandemic, I found her online and I did an individual Yoga nidra course which was of a great use for me especially for bringing me back to a stable meditative practice. I owe a lot to Simonetta who, with her competence and passion, has given me the tools to face a difficult period in my life.“

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A HEALTHY APPROACH TOWARDS NUTRITION

“Simonetta has been very competent, professional and caring allowing me to face my difficulties regarding a healthy approach towards nutrition and emotional eating. She has helped me so much that I have finally become aware of my limited beliefs and I have achieved good results.

Thank you so much from the bottom of my heart, for your passion in carrying out such a delicate job.”